Traditional Sweet Potato Casserole

Healthy Thanksgiving Menu | MyRecipes

1 of 22 Photo: Alison Miksch Shaved Brussels Sprouts Salad Advertisement 2 of 22 Photo: Iain Bagwell; Styling: Heather Chadduck Hillegas   Lentil Shepherd’s Pie Lentil Shepherd’s Pie Recipe The bulgur releases just enough starch to bind the lentil- and mushroom-packed filling together. The skin of the potato contains about half the total fiber; […]

Health Benefits of Cinnamon | MyRecipes

Find out which health claims about cinnamon are true and which ones have yet to be proven by scientific research. A much-loved spice for baking and for savory dishes- curries, Greek cuisine, and Mexican moles- cinnamon is considered potent medicine in natural medicine circles. Both varieties, spicy-sweet Cassia cinnamon and less sweet Ceylon cinnamon, show […]

Health Benefits of Ginger | MyRecipes

Find out what the scientific research says about how ginger can improve your health. A pungent knotted beige root, ginger adds a peppery, spicy “kick” to stir-fry dishes, candies, and even beverages. It’s also one of the most revered ancient herbal remedies. So while researchers continue to try to tease out ginger’s beneficial compounds- there […]

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